Healthy

On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

Foot soaking can help to improve blood circulation throughout the body, thus achieving a health maintenance effect on the human body. Soaking your feet in Chinese herbs can also help prevent disease and relieve stress.

High cholesterol, if not controlled in time, can have a great impact on people's health in the long run, especially for people with cardiovascular diseases, which can easily worsen if cholesterol is too high. It is therefore important to control cholesterol levels in general.

Many people do not pay much attention to the early symptoms of gastrointestinal diseases, and when they are diagnosed, they have already reached a very serious stage.

The term "heat-clearing and detoxifying" is actually a term used in Chinese medicine, which mainly refers to the treatment of a series of symptoms caused by the presence of fire and heat in the body, or heat and poisonous evil. There are many herbs that are used to clear heat and detoxify the body. Today, we will introduce several common herbs that are used to clear heat and detoxify the body.

Some people have cold symptoms such as cold hands and feet, unformed stools, and a fear of cold and warmth in the small of the abdomen when they are on fire.

It is very disturbing for some people to dream all the time, because it cannot be ruled out that dreaming is related to some pathological factors, and long-term dreaming will inevitably affect one's mental state, so if you want to regulate the problem of dreaming, you can relieve it from many aspects

Golden Dog Herb is used clinically to stop bleeding, clear heat and detoxify the body.

Food is the most important thing for people, but do you know what to eat more? What to eat less or not? When should I eat it? When should I not eat?

The production of dampness is closely related to poor living and eating habits, so to get rid of dampness at the root, you must develop good eating and living habits. So, how to get rid of dampness most effectively?