Healthy

Critical hypertension, also known as borderline hypertension, refers to the blood pressure value between normal blood pressure and diagnosed hypertension. The standard set by the World Health Organization is that the normal blood pressure of adults is: systolic blood pressure<130mmHg, diastolic blood pressure<80mmHg. The World Health Organization defines the standard of hypertension as: 130/80mmHg or below for normal adults, 140/90mmHg or above for hypertension, and the critical hypertension is between the above two (130-139/85mmHg).

The fast-paced life nowadays has caused many people to suffer from insomnia, and those who suffer from insomnia can try to improve it by choosing to eat some herbal dietary remedies

Changbaishan Radix et Rhizoma Ginseng Tablets can be used to make water to nourish Yin and replenish Qi and blood.

According to Chinese medicine, the liver is mainly responsible for facilitating digestion and absorption, as well as maintaining the flow of Qi, blood and fluids. The liver is also responsible for the flow of qi, blood and fluids. The liver can cleanse the body of waste, destroy toxic substances, participate in digestion and absorption, and coordinate its mental and emotional activities.

Chillies are rich in vitamins, especially vitamin C, vitamin A, protein, calcium, phosphorus and iron, etc. They are very nutritious, especially red chillies.

The continuous high temperature and hot weather in summer can not be ignored for people with cardiovascular diseases. Once they relax their vigilance, heart failure is very likely to occur, and heart failure is the end stage of various heart diseases, known as the stumbling block of life, which seriously endangers life and health.

As older people age, their body parts decline and blood flow slows, and their sleep and diet can be affected

Red and flaky skin is most likely caused by dry and dehydrated skin.

Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!

If you are suffering from itchy hair and hair loss, it is important to understand the causes of itchy hair and hair loss so that you can get to the root of the problem. For example, some people only have mild hair loss, which can be relieved after certain adjustments, while others have both itchy symptoms and hair loss symptoms that are more pronounced, so it is also important to pay attention to the right treatment